Routines that Work for ADHD Children
Customize this hour-by-hour routine for your ADHD child – and make your mornings, homework time, dinners, and bedtimes less stressful.
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Free ADHD handout from ADDitude…
ADHD children thrive on routines that make them feel safe, secure, happy.
Customize this sample routine to keep your child on track all day long…
Sample morning schedule from waking up happy to catching the bus on time
Sample homework routine for avoiding arguments over work
Sample dinner routine for eating together every night
Sample bedtime routine for peaceful good-night